MASTER
Tactical YogaUrbandale, IA, United States
 
 

5 pm Jan 5 Less Is More - Floor dance for all bodies!

By Mae The Force Presents (other events)

Sunday, January 5 2025 5:00 PM 6:00 PM CST
 
ABOUT ABOUT

Floorwork can be hard - let's make it as easy as possible and as as accessible as possible to all bodies! We will explore gentle ways to get down to the floor (and up from it!), and gorgeous shapes and movements we can make on the floor that are as easy as possible on our bodies. If you have always wanted to take a floorwork class but have been intimidated, please come to this one! If you are an experienced floor dancer and want to explore a juicy and easy on the body choreo, this class will also be fun for you!

This is an all-levels, all-bodies class ! We will learn a lightly choreographied dance and have a great time moving our bodies. Expect my usual - lots of slow juicy movements and sensuality.

This is a lights down, music based class so we can all get those good dance endorphins while we learn and play. Wear LAYERS - I recommend bringing full coverage leggings, legwarmers/socks, kneepads if you have them - but we will do our best to stay off the knees  for the most part. Heels are always welcome, but never required.

Payment structure: I have set this as a "pay what you choose" event (Suggested range 15-30, but that is merely a suggestion). All ticketholders will recieve the same instruction. If you cannot pay, or want to pay me with cash or venmo, you may choose the "Cash/Venmo" option and act accordingly. My Venmo is @maetheforce

(If you wish to attend with a group, you must have individuals sign up on their own and choose their own payment options accordingly. I will refund/cancel any signups that have 3+ tickets and no advance payment, UNLESS you have cleared it with me first. I will also cancel any signups from humans who have repeatedly signed up for my classes and never attended. )